Here’s a confession! I’ve never had scallops before. I gave up seafood after seeing the Little Mermaid as a kid, plus I accidentally ate shellfish once and found out I’m super allergic. I have eaten a ton of mushrooms...

One of my favorite remedies for bloating is parsley, so I’m always looking for ways to add it to my meals. Not only is it good for bloating, but it’s also detoxifying and has antibiotic properties. Just add...

One of my favorite traditions from Texas is charro beans! They’re so smoky and delicious, plus they’re really easy to make into an awesome healthy side or main. You can put them on tacos, with rice, or I honestly just...

Baked Sweet Potato Pancakes Are you tired of sweet potatoes yet, because I’m not even close! I will hit my potassium requirement for the day even if I have to eat sweet potato raw! Kidding. Don’t do that! Now, no-oil...