One of my favorite remedies for bloating is parsley, so I’m always looking for ways to add it to my meals. Not only is it good for bloating, but it’s also detoxifying and has antibiotic properties. Just add garlic and you WILL LIVE FOREVER! Chimichurri is a super yummy Argentinian sauce, but it’s traditionally made with a ton of oil. We’ve reworked our favorite recipe to be oil-free but still super delish. This is how we made it:
2 cups flat leaf parsley leaves
½ cup cilantro leaves
¼ cup oregano leaves
4 garlic cloves (If I’m being honest, I use more like 6-8…you may want to keep your distance)
¼ cup red wine vinegar
½ tsp salt
Fresh black pepper
3/4 cup aquafaba
1 tsp red pepper flakes
Place parsley, cilantro, oregano, garlic, vinegar, salt, and pepper in a food processor. Turn on food processor and slowly drizzle in the aquafaba while you process. Blend until smooth but while maintaining some of the texture.
Stir in the red pepper flakes and then spoon on all of the food you eat. I like using it as a veggie marinade, on pasta, and sometimes on tortilla chips.